what would make a health bootcamp fun/interesting for you?
Later on in the 2011 bracket. A professional Health Clinic near Nashville Tennessee is going to be holding an Anti-aging Health Boot camp
So far our idea is new so we are very open to your idea’s on what will make this health seminar of 2-3days more interesting to you as a consumer.
Please let us know what your ideah’s are, we would love to hear from you.
There is going to be sections focusing on diet, exercise, ect.
As part of making it more interesting we are thinking of bringing in a catered meal that u can either learn to make or make yourselves and skin care products.
Great idea. I’ve been looking for a health spa in the Middle TN area where you could learn exercise programs and they would provide healthy meals. Maybe hold your camp at a B&B.
Nutrition should be a prime component. Maybe a make-it-yourself where all the ingredients are provided and you assemble your own cooking-bag or roasting pan. Provide recipe cards to take home. Or a recipe book.
One-on-one with a trainer would be good because everyone has different goals, needs, and preexisting conditions. Provide a written exercise plan designed just for the individual.
How about a Q&A session with a doctor or a panel of doctors.